Fight!

When i hear the words, " you can fight this"! I am more confused. Can someone tell me How?

When there is no treatment, how do I feel positive and empowered to Fight?

I found a fbook today which might help me.

I can talk to my blood

I can eat better than i akways have

Excercise more or less

Sleep more

Do less.

Really need to ask ny Dr. how to Fight something that is auto immune /

Is that ne killing me? 

So complex.