Chapter Two

🎻Take an active role in your Healing

*Filter Water

Eliminate Sugar

Fast

*Breathe outdoor  Air

Physical ( i jumped the gun! Look up)

*Buy Frankincense by DoTerra

Tucson if not Hawaii

 

Mental

Be accountable to someone

Take Control of my Health

Emotional

Love My Whole self

Apologize to body fir stressors

Spiritual

Sing!need more music in my ears 

*A playlist